Natures Aid Hair, Skin & Nails Formula 90 Tablets.
Suitable for vegetarians and vegans.
Directions:
1 tablet daily with food.
Ingredients:
One tablet will provide Vitamin E 20mg, Vitamin C 100mg, Biotin 100mcg, Calcium 200mg, Zinc 15mg, Copper 2mg, Manganese 2mg, MSM 500mg, Silica 50mg, Aloe Vera extract equivalent to juice 25mg, Kelp 50mg.